Jiujitsu training contains many practical self defence based techniques such as Striking, Chokes, Locking, Throwing , Pressure Points, Nerve Manipulations and we practice a unique style of Evasive footwork that makes it very difficult for your opponent to hit you.
A normal class will involve lots of two person training drills, you will be working with a partner while practicing a self defence techniques against a nominated attack. For example the instructor might show a defence against a round house kick or a grab and punch situation and then you practice that technique until you understand how to apply it (non beginners train pressure testing and sparring every week).
We also practice weapons training for the last 20 minutes of nearly every training session which is very important.
With more than 500 safety mats on one large training area located in Thornbury at 272 Dundas St